• Life

    Happy Holidays…or are They?

    This year more than ever, I am seeing and hearing folks talk more openly about not feeling all that happy this time of year. Are people more comfortable with being honest about their feelings? Perhaps, people are feeling less obligated to…

  • Tuesday Teaching

    Tuesday Teaching!

    Take care of yourself! Do what makes you feel good! Make the changes you can to be healthy and happy so you can be the best version of yourself! Since our return from our trip, I have been making a renewed…